Premium Diced Goat

Premium diced goat is boneless meat cut in-store into even cubes. Boneless means it browns evenly and portions predictably, so it is the more convenient choice for stews, curries and skewers where you want uniform pieces. Around 27g protein and 3g fat per 100g cooked, leaner than diced lamb or beef. Despite being boneless it still comes from working muscle, so give it time: braise for 1.5 to 2 hours until tender, or marinate in yoghurt and spice and thread onto skewers for a quicker grill. Brown it in batches rather than crowding the pan, which steams the meat instead of searing it. Its leanness means it takes on marinades and spice readily, so season generously.