Chicken Diced Mushroom & Garlic Sausages (Hand Cut Chicken)

These chicken sausages are made in-store from hand-cut chicken with diced mushroom and garlic, a gourmet take on the everyday snag. Chicken is leaner than beef or lamb, so they carry less fat and need gentler cooking to stay moist. Around 18g protein per 100g cooked. Cook over medium heat for 12 to 15 minutes, turning often, and do not prick the casing, which lets the juices escape; high heat splits the skin before the centre is done. The mushroom keeps them succulent and adds an earthy depth, while the garlic does the heavy lifting on flavour. They suit the barbecue, the grill and the pan, and make a lighter alternative to red-meat sausages.